Name: Wraps with beetroot hummus and grilled vegetables
Cook time: 30 min
Total time: 30 min
Yield: 2
Ingredients: 4 wraps; 4 Field Good Vegan Tenders; 1 aubergine(s); 50 g cocktail tomatoes; 50 g mushroom; 100 g baby leaf lettuce; salt and pepper; olive oil; 150 g cooked beet; 200 g chickpeas; 1 garlic clove(s); 2 tbsp tahini; 2 tbsp lemon juice; 1 tbsp olive oil; 1 tbsp cumin; salt and pepper

Wraps with beetroot hummus and grilled vegetables

Wraps with beetroot hummus, grilled vegetables and all-vegetable Field Good Tenders that look and taste just like meat! This recipe is not only quick and easy to prepare, but also packed with nutrient-rich ingredients that will make your body glow. Ideal as a snack between meals, as it fits into any lunch box or as a complete dinner.

Gesamtzeit 30 Minutes Servings: 2 Servings

Preparation

First, let's prepare the beetroot hummus. To do this, sieve the chickpeas and rinse them thoroughly. Cut the cooked beetroot into small cubes. Put all the ingredients together in a blender and puree to a creamy consistency.
Wash the aubergine(s) and cut them into thin slices. Clean the mushrooms and cut them in half. Wash the cocktail tomatoes and cut them in half.
Spread the vegetables on a baking tray lined with baking paper. Drizzle with a tablespoon of olive oil and season with salt, pepper, thyme and rosemary. Grill the vegetables on the top shelf for a total of 8 minutes, turning them halfway through.
In the meantime, prepare the Field Good Vegan Tenders according to the pack instructions.
Wash the baby leaf lettuce thoroughly and spin dry.
Heat the wraps according to the pack instructions and spread them generously with the beetroot hummus. Top with lettuce, grilled vegetables and the Field Good Vegan Tenders. Roll the wraps up tightly and enjoy your delicious and nutritious meal!

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Lexikon der pflanzlichen Zutaten:

Field Good Vegan Tenders

Crispy, juicy and plant-based! They are the ideal meat alternative and simply sooo tasty! They contain plant-based protein and fibre, but no colourings or preservatives.

Aubergine

The aubergine contains fibre, antioxidants and vitamins that can aid digestion, lower cholesterol and support the brain.

Baby leaf lettuce

The vitamins, minerals and antioxidants it contains can be good for general health, digestion and skin health. A crunchy and fresh side dish that can enhance your meals.

Chickpeas

These small pulses are real power packs! They provide vegetable protein, fibre and important nutrients such as iron and magnesium. This means they can be good for digestion, muscle recovery and energy production. A must for a balanced, plant-based diet.

Cocktail tomatoes

Are rich in vitamin C, vitamin A and antioxidants. They can promote skin health, the immune system and the heart. A fruity and tasty addition to your meals.

Wraps with beetroot hummus and grilled vegetables

Ingredients

For the beet hummus

Preparation

Lexikon der pflanzlichen Zutaten:

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